Supporting Your Mental Health Journey
Why Choose Out & About for Mental Health Support
With over 25 years of experience in nursing, mental health, and community care, including specialisations in trauma informed support and older persons' mental health, we bring both professional expertise and heartfelt commitment to every client.
There’s nothing more rewarding than supporting someone on their journey toward mental wellbeing.
Whether it’s walking alongside someone as they receive a new diagnosis, helping make sense of treatment options, or offering a fresh perspective on a longstanding mental health condition, my focus is always on compassionate, practical support.
I’m proud to help people navigate the often complex and overwhelming mental health system
I’m a registered nurse (AHPRA), an experienced mental health practitioner, and a fully insured independent support worker. we collaborate closely with you, families and plan coordinators to ensure all support is purposeful, empowering, and aligned with your unique goals.
Services Provided by Experienced Registered Mental Health Nurses
We offer a comprehensive range of services tailored to support your mental health journey:
Psychosocial Recovery Coaching
Personalized coaching to help you navigate daily challenges, build resilience, and achieve your recovery goals.Holistic, Trauma-Informed Mental Health Support
Integrative care that addresses both mind and body, fostering healing through evidence-based and holistic approaches.Strengths-Based Recovery and Wellness Coaching
Focus on your unique strengths to promote autonomy, self-determination, and a hopeful path to recovery.Assistance in Understanding Your Diagnosis and Treatment
Clear, compassionate explanations to help you make informed decisions about your mental health care.Support Navigating Mental Health Services
Guidance to connect you with appropriate services and resources, ensuring you receive the support you need.
Supporting, Advocating, and Facilitating New Mental Health Diagnoses and Treatments
Assistance in obtaining accurate diagnoses and accessing appropriate treatments, ensuring you receive the care you need.A Fresh Perspective on Long-Standing Mental Health Diagnoses and Treatments
Re-evaluating existing diagnoses and treatment plans to explore new approaches and pathways to recovery.Guiding Individuals and Families Through the Mental Health Care Process
Providing support and education to help individuals and their families understand and navigate the mental health system effectively.Connecting People with Appropriate Services, Professionals, and Pathways
Facilitating access to a network of mental health professionals and services tailored to individual needs.Crisis Support
Experience assisting individuals experiencing acute mental health crises, including suicidal thoughts, severe anxiety, or psychosis.
Getting started is simple and you're supported every step of the way.
You’re in safe, experienced hands our team is fully insured, holds current Police and Working With Children Checks. We deliver every service with a compassionate, trauma-informed and person centred approach.